Here is a link to a story about a trip across Panama with Austin-Lehman Adventures - check it out - maybe it will be a perfect fit for your panama adventure vacation!

http://www.msnbc.msn.com/id/22647392/?pg=6#TRAVEL_BestAdventureTrips_Concierge

Tags: Panama, Play, Adventure, Vacation, Multisport

So the beach clean up was rescheduled. In the mean time they are working on improving the trail on the island. We have donated two wheelbarrows to the cause. We have had several opportunities to visit the island since they began working on the trail and we are happy to report that the trail is getting better with each visit.

So you can't see the trail from this shot - but you can see the island!

Tags: Bastimentos National Marine Park, Beach, Bocas del Toro